About Course
Master the exclusive Agon101 method and become a top-level coach. This comprehensive program enables you to acquire all the skills necessary to coach with the Connective Training method: an innovative approach that combines 3 training methods in pairs with resistance bands.
What you will learn:
- The fundamentals of functional movement and mobility
- Mastery of the 3 Connective Training methods
- Individual and group coaching techniques
- Sports programming and periodization
- Session management and group facilitation
For whom? This course is designed for sports coaches, physical trainers, sports educators, and all sports professionals wishing to enrich their practice with an innovative and effective method.
Course Content
Module 1: Introduction to the Agon101 method
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Welcome to the Agon101 training
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Overview of the Connective Training method
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Required equipment and setup
Introduction to the Connective Training Method
Module 2: Functional movement fundamentals
Module 3: Connective Training Method — Level 1
Module 4: Connective Training Method — Level 2
Module 5: Connective Training Method — Level 3
Module 6 : Coaching individuel avancé
Module 7 : Coaching collectif & animation
Module 8 : Programmation & périodisation
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